Vegan Meal Prep: The 2019 Guide for Ready-to-Go Meals and Snacks for a Healthy Plant-based Whole Foods Diet with a 30 Day Time and Money Saving Easy Meal Plan. Includes Shopping List by Lidia Greger

Vegan Meal Prep: The 2019 Guide for Ready-to-Go Meals and Snacks for a Healthy Plant-based Whole Foods Diet with a 30 Day Time and Money Saving Easy Meal Plan. Includes Shopping List by Lidia Greger

Author:Lidia Greger [Greger, Lidia]
Language: eng
Format: epub
Published: 2019-04-09T07:00:00+00:00


How to make it:

Combine the ingredients for the peanut sauce in a small bowl.

Throw in more tamari if not sufficiently salty, then add more rice vinegar or lime juice to taste and adjust the seasonings. Till al dente, cook noodles.

Heat a medium saucepan, add oil. Then, add the champignons and the eggplant and cook until the champignons are tender.

Add red pepper, scallions, and then simmer a couple of minutes. If you wish, add a sprinkle of soy sauce.

Toss noodles with as much sauce of peanut as you like. Add veggies to taste and season.

Top with sesame and peanuts crushed. Serve hot or cold.



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